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FitQuest Fitness Fact

Physical activity helps build and maintain healthy bones, muscles and joints and helps control weight, build lean muscle and reduce fat.

FitQuest Top Five in 2010

Updated 8/23/10

 

Adam Maxwell 15817 miles
Siobhan Blake 12042 miles
Kathleen Katzenmoyer 11648 miles
Jim McCann 6244 miles
Scott McAfee 6012 miles

 

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