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FitQuest launched January 9, 2005
Over 2,000 registered participants.
Westerville Community has circled the globe over 20 times.
More than 4 million minutes of activity have been recorded.
More than 500,000 miles have been traveled by participants.
Average weight loss equals 4.5 pounds.
Systolic BP: decreased an average of 9.83
Diastolic BP: decreased an average of 2.83
Resting Heart Rate: decreased an average of 4.3 beats
Recovery Heart Rate: decreased an average of 8.3 beats
BMI: decreased an average of 1.32 points
Flexibility: increased sit and reach test by an average of 7.5
inches
Push-Ups: increased an average of 10.8 repetitions
Sit-Ups: increased an average of 13.3 repetitions
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