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FitQuest Fitness Tip


Why eat breakfast?    There are lots of smart reasons to eat breakfast…Did you know that people who eat breakfast tend to keep a healthier body weight?  Breakfast helps us to control the urge to nibble or eat too much at lunch. 

 

 

Date Event Time Location Cost
         
Every Wednesday

Westerville Walk with a Doc

(meet at the Westerville Community Center rotunda)

6:30pm Weseterville Community Center FREE
         
         
 






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